Walking in nature has numerous benefits physically and mentally. It can enhance thinking and creativity , becoming grounded in nature’s consistent and indifferent stance to see different perspectives on problems. There is so much that the natural environment can teach us and is a haven for clients to breathe, think, reflect and feel. It can provide a greater freedom of expression through a sense of escape from day-to-day routines and environments that
clients can associate with their difficulties.
The symbolic representation of a tree can be used as the roots of all peoples interpretations and assumptions of the world around them either resulting in receding as in the metaphorical autumn where time to start cutting back and getting clarity on what is important, winter for reflection, growth during the spring with a fresh outlook and purpose, with the summer being the full flourish of productivity.
If you are located or can travel to Staffordshire and want to experience the beauty of this type of coaching to unlock your best thinking, get in touch to set the perfect trajectory for the day.